1. It alleviates pressure to go to the gym. Having an orgasm is a great cardio workout, comparable to a sprint.

2. Your metabolism increases momentarily and helps you burn calories and shift stubborn fat.

3. Having an orgasm temporarily removes fine line and wrinkles. As blood surges through your capillaries, the surface of your skin plumps and tightens.

4. Having an orgasm boosts breast size, albeit temporarily, by increasing chest muscle tone and the engorgement caused by the heightened blood flow.

5. You will feel calmer, more compassionate toward your mate and more focused about what you want from him. You'll also feel a slight sexier too....

​6. Having one orgasm increases your chances of having another. Orgasms help develop strong pathways from the source of stimulation to the brain. If those pathways  are weaken from not enough usage, your orgasm potential is decreased.


Go forth sexy ladies and masturbate!!!  

I bet you didn't know that the loincloth, worn thousands of years ago is likely to be the first undergarment worn by humans and it evolved into the thong over the years. Ironically, it was first worn by men in ancient times before it evolved into part of women's lingerie in modern times. The Egyptians were one of the earliest people to wear this thong-like clothing. The earliest loincloths were made of leather and this was used until the introduction of fabric much later on....could you imagine always wearing a leather thong...ouch! The famous King Tutankhamun was found buried with more than a hundred loincloths in his tomb. In the middle ages, the loincloth was replaced by a large, loose outfit called braies. This was usually made from linen and is much bigger than the loincloth. The braies is made with a covering at the front that could be buttoned or tied closed. which is kinda reminiscent of the modern day g-string.

In modern times, historians trace the thong's first public appearance to 1939 when New York Mayor Fiorello LaGuardia directed that the city’s nude exotic dancers to dress more appropriately. Fashion designer, Rudi Gernreich was credited with introducing the first modern thong back in 1974. The thong was worn for many years by exotic Brazilian dancers and was very widely worn during the festivals. These tight, tiny thongs grew in popularity during the 80s in South America and were used as swimwear at the beaches. Its popularity and influence spread to various parts of the world in the late 90s. In the US, the sexy thong only gained wide acceptance in the 90s when exotic lingerie came into the mainstream. Today, the thong is one of the best selling styles of undergarment in the world. The size of the lingerie industry is said to be over $2 billion a year. The thong became so popular that there were even songs written about it. The most famous one was of course "The Thong Song" by Sisqo. The Thong Song from Sisqo's debut album Unleash The Dragon was such a big hit that it reached number 3 on the US pop charts and sold over 4 million copies worldwide.

Besides the sexy thong, there are also many different types and variants of exotic lingerie available in the market today. Some of the different types of lingerie available include the chemise, camisoles, boy shorts, bustiers, corsets, teddies and G-strings. Many designers today have come up with very flamboyant and creative designs and the thongs today are very different from the designs of yesteryear's  It is extremely minimalist, erotic and chic.

It’s a basic male instinct to seek oral gratification. A man loves receiving oral sex from a woman because it feels like he’s getting to fuck your mouth. Now, I said I could go on for days about techniques; these are a starting point to getting him off.

*Always use your hands as an extension of your mouth. If you can't take all of him in your mouth use your hands to provide stimulation.. so you don't miss a spot.

*Put his penis in the side of your mouth to prevent the "Gag Reflex." (One of my favorite products to help numb the gag reflex is Oral Sex Mints)

*Try to keep eye contact with your lover while orally pleasing him.

*Wrap your lips tightly around the head and use plenty of suction.

*Lick and lap the underside of his dick with your tongue flat.

*Change your rhythm from long, slow sucking to short, fast, milking action.

*Shake and wiggle his penis in your mouth.

*Hold the base tight while making spiral motions around the head.

*Gently tug his balls while sucking.

*For "Deep Throating" keep your head back and let him straddle you. (I'll give you more tips on Deep Throating later)

*Make humming sounds during oral love for some extra vibration.

*Put him between your breasts for variety.

*Gargle with mouthwash or suck on a mint prior to oral love for a tingle.

*Don't change your rhythm just before he climaxes unless he asks you to.

*Ask him how he wants to be sucked; gently, hard, slow, fast, deep...

*Need more instruction? A great go-to guide to have is The Ultimate Guide to Oral Sex.


Remember enthusiasm is more important than technique and be sure as you try each technique to gauge his response to learn which ones he really likes! 

Check out Giving Good Head

Yes, I masturbate! I fit it in somewhere between crocheting, cooking and sex with Mr. Sexy. I am a poster child for self pleasure! Masturbation is a perfectly safe and natural thing, so don't be shy. Go ahead, MASTURBATE, and I'm going to tell you why you should.


1. It feels Great!!

2. It teaches you about your body-what turns you on and what doesn't. Masturbation helps you to identify your basic sexual needs and how best to satisfy them. 

3. It releases tension, especially during "that time of the month." Having an orgasm releases endorphins which is a natural pain reliever, so if you are having cramps its good to masturbate. It will keep you from wanting to stab people.

4.It gets your blood flowing which is great when you have spend hours sitting and working!!

5. If you are single, it stops you from climbing the walls or sleeping with the first/every guy you meet.

6. It's totally safe sex!

7. It's a great beauty treatment. Orgasm improves circulation, combats the effects of stress and makes your skin glow!

8. You can concentrate purely on your own pleasure without worrying about someone else.

9. The more you masturbate, the more capable orgasms you'll be capable of having both with and without your partner. Just like any activity that you are not good at you practice, right? Well, look at this as practice.

10. Being able to pleasure yourself with an orgasm is true sexual independence.

*In need of a new toy? Click the picture above to shop for a variety of bullets and vibrators. 

So, I asked him the question...."Baby, if you were blindfolded and had to pick me out of a lineup of women only allowed to suck your dick, could you pick me out?
He replied by saying, "Hell yeah, you're the "obi wan"!" I was somewhat puzzled but then I realized he was referring to Obi Wan Kanobe, the Jedi Master in Star Wars. Okay, I'll take that as a compliment, he thinks I'm a Master at the art of sucking dick!
I would be a tad bit confident and say that I wasn't surprised because I take pride in my skills. What makes my technique so good, you ask? I enjoy it! Simple as that!


To a man receiving head is more enjoyable for them when they feel like you really enjoy what you are doing. When you enjoy giving him head you will naturally get into the act.
First of all, you must become one with the dick. Don't be afraid to touch it or lick it and if you are concerned about him being "dirty" take a shower together first as forplay. To become one with the dick look at it and stroke it. Pay attention to his reactions as you rub it fast or slow. It is very important that you pay attention because you can't suck every dick the same. When you put the dick in your mouth don't rush and just immediately start bobbing up and down. Start by just sucking and licking just the head, this is the most sensitive area. Take time to run your tongue up the sides, front and back and check for his reactions. Becoming an expert at sucking dick requires that you learn what turns him on and give all your attention to pleasing him.
You really wanna knock his socks off? SWALLOW! Men love when you are willing to take his ejaculate in your mouth and slurp it down like a cool drink. Not to worry ladies, swallowing his ejaculate is perfectly safe. (I would advise that you only do this with someone you are manogamous with, since you can transmit stds through bodily fluids.) If you are concerned about the taste, pop a peppermint before you start to perform oral sex. He will love the sensation and it will mask the taste for you.


I could go on for days about techniques but that is really not all that important to a guy. If you really want to know, ask him, they will tell you exactly what they like and will be more than glad to let you know when you are doing something right.
Your man would love to know that you enjoy giving him head. That is the ultimate turn on for him. If you are willing to suck his dick and he is on his way out the door, imagine the smile he will have on his face all day, and the fucking you are going to get when he returns!


Oh, and don't always give head and expect to receive oral from him in return, most women only "go down" because either he did it to them first or because they want him to give it to them. That is the wrong mentality to have you must remember it is always better to give than receive.

For a few tips stick around for Giving Good Head: Part Deux!

All men wish their woman could be uninhibited like the ones on the porno. Most times it is not about what is going on that they like, it is what is being said that they like. YUP! I'm talking about "talking dirty".

Talking dirty requires a great deal of confidence, and it needs to be believable-otherwise you might spoil the mood because you are laughing (for some sexual encounters the giggly dirty talk may work).

Dirty talk is great as foreplay before you even make it to the bedroom. Call him on the phone and tell him how much you want him and what you would like to do to him when he gets there. I am sure when he arrives he will have a raging hard-on! When talking dirty as foreplay you want to remember the purpose is to seduce him with your words; sexy and sensuous. This is not the time for aggressive statements like "F**k me hard right now!" Save that for the actual act.

A good way to ease into talking dirty during sex is to start off by simply telling how whatever he is doing feels-"I love it when you touch me there..." A man who really cares about pleasing you will appreciate the feedback, he wants to know that he is doing a good job. They love compliments almost as much as we do, so if he has a big ****, tell him!! You may not feel comfortable using those words but you could just say "its sooo big". Its okay during sex to get a little more aggressive with your dirty talk, feel free to give him direction and let him know when he gets it right. He wants to know that you like pleasing him too so make sure you let him know. Don't forget this is a two way street! Ha!

Once you unleash your dirty talk skills and see what they can do for your sex life, you'll feel like you found a Secret, Sexy Superhero power. Use your power to make your good girl persona into a tigress between the sheets, your dominant role as the master of pleasure and erotic control, or your femme fatale identity into a prowling seductress -- bar none. Dirty talk skills can be used between the sheets, over the phone, in a chat room, in a crowded restaurant or anywhere that turns you on. Mask, cape and boots are optional.